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Yoga Class Opportunity
Sundays, beginning this week (Sept. 7)
This yoga class is for the Pioneer Men's CC team only, taught by a distance runner,
and may help runners with flexibility, balance, breathing and mental focus.
Location: 3723 Plaza Drive #4 (off Airport Drive & State Street, south of I-94)
Six sessions for $60 - no class on October 5
Thanks to the Kerns for negotiating this opportunity
Yoga Class Information Flyer (sent home Tues Sept 2)

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Alumni Race/Time Trials - Sat. Aug. 30

In a fast-paced race under sunny skies with temperatures in the mid-60s, Don McLaughlin again claimed first place for the Pioneer alumni, finishing in 16:12.  Nineteen runners ran the Pioneer Prairie (not a particularly fast course) in less than 20 minutes, including four alumni, and eight runners crossed the finish line in under 18 minutes.  It was clear that our juniors have been training hard: six (unofficially) tied or broke last year's PRs!  The whole team was running well, and our freshmen survived their first taste of 5k competition.
  
If you keep track of scores, this year's Pioneers scored 24 points, vs. 47 for the alumni.
 View/print Pioneer's home course map (minus this year's construction detours).